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TRAX® - Fitness and Leadership Program

It’s New, It’s Fun, It’s... 

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When: Fridays February 24 - March 30
Time: 3:30 - 4:15
Location: Stoneleigh Activity Room
Participants: Grades 3 -5
Cost: $60.00


What is Zumbatomic®?! Zumbatomic® classes are rockin’, high-energy dance fitness classes packed with specially choreographed, easy-to-follow routines and the latest music, like hip-hop, reggaeton and cumbia! This class is designed for fun and fitness; no dance experience necessary. Besides keeping you fit, itʼs a great way to improve coordination, balance, flexibility and focus. www.zumba.com .

This activity is offered in affiliation with Fit2Order, LLC. www.fit2order.com . Mail TRC registration form and Fit2Order waiver, along with check payable to Fit2Order, to:
Fit2Order,
44 West Chesapeake Ave.,
Towson, MD 21204.


Questions? Email Janine Serio at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

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Presented by Towson Recreation Council and Fitness Concepts, LLC.


What is TRAX®?
As a TRAX® participant, you will learn the importance of staying active, eating right, being a good role model, having a positive self-image and how to become goal oriented (inner motivation). This fitness class is presented in a non-competitive, fun atmosphere and is designed for the those new to fitness as well as those wanting to improve their fitness for better athletic development.



fitness-program.jpgMore about TRAX®:

 

  • Core Objectives: Teamwork, Respect, Attitude and eXercise.
  • Incorporates fitness, nutrition and leadership techniques.
  • Based on a 3-tiered approach: individual, partner dynamics and group interaction.
  • Each class includes age-appropriate fitness exercises, team building activities and motivational discussions.
  • Curriculum is research-based and parallels the American Council on Exercise’s (ACE) Operation FitKids.
  • Fitness Instructors are ACE certified personal trainers; teachers and coaches are trained in leadership and development.